Truth about fruit & sugar, Why sleep makes kids smart + Enter our messy baby comp!

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Thursday 17 November, 2011 Learn | Sleep | Diet

Nutrition Is fruit as healthy as we think? We've always sent kids to the fruit bowl for a healthy snack, but here's what mums need to know about fructose.  PLUS: Sugar and your family: the sweet truth Sneaky ways to get kids to eat fruit and vegetables Healthy snack ideas for children The healthy food pyramid The foods making your kids fat Learn All about scarlet fever Scarlet fever may sound old-fashioned but here are the symptoms of this serious illness, which still shows up in modern times.  Most popular on Kidspot Top ideas: After school snacks Satisfy their appe right up 'til dinner with these healthy snack ideas.   Top prizes: Messy baby photo comp Upload a pic of your baby having some messy fun to WIN a fab prize!   Top learning: Music lessons for kids Discover the learning benefits for kids who learn to play music and be creative. send this issue of Kidspot Daily to a friend    Top ideas 7 things kids can (and will) trash while you shower Top toddler games Yikes! Check out Hilary Duff's non-maternity wear Sleep strategies for mums Yum pumpkin muffins Development Sleep makes kids smart Proper rest is vital for your child's learning and performance. Here's a sleep plan to really charge his performance. Am I in labour? Here's how to tell if you're going into labour - or if it's just Braxton Hicks. Stress-less Christmas Traditional feasts Celebrate Christmas with a classic menu. Threaded felt trees Make these cute and crafty decorations. Christmas games Cute ways to amp up the Christmas fun. Sign up for Mums Say to receive free samples and gifts from advertisers. Become a Kidspot fan on Facebook Follow us on Twitter

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