Bye bye tiredness! 10 energy-boosting foods for new mums + Natural remedies for kids

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Thursday 17 February, 2011 Eat| Heal | Soothe

Nutrition 10 fab foods for new mums Life for a new mum can be exhausting, but boost yourself by learning these 10 foods that will fill you (and your breastmilk) with energy and goodness. Medical Mum's guide to hospital No one likes the idea of their child being admitted to hospital, so make the experience easier by reading this guide. Most Popular on Kidspot Hot Tips: Boost your marriage Relationships can take a wrong turn once bub arrives. Gives yours a boost with these tips.   Must-read: A blue day - or PND? Discover how to tell if you've got post natal depression - and how to cope if you do.   Cool Activities: Colouring in fun Keep your mini-artist creative (and busy) with these fun colouring pages. send this issue of Kidspot Daily to a friend    Today's Reads: Posh's pregnancy cravings WIN an Ergo baby carrier Should kids witness childbirth? How to save $$ on makeup Fat: an unfair metabolism Smart tips for school mums Learn Natural remedies for kids From colds to constipation, natural old-fashioned remedies can soothe many childhood ailments. Discover these easy healers for kids. The importance of breakfast Find out why a good breakfast charges little minds and is essential for helping your child succeed at school. Sign up for Mums Say to receive free samples and gifts from advertisers. Become a Kidspot fan on Facebook

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